16 February 2013

Paleo Secrets Revealed

Warning, explicit language 

This will be the first I've ever posted something with cuss words in it, but, I think this needs to be reposted and I can't say that I feel the language is too strong.  If anything it's not strong enough.

 
The key to the "Eat More Fat" statement is to eat good fats, like grass fed butter, ghee, olive, avocado, and coconut oil.  Also, don't forget to add in an Omega 3 supplement. 
The mechanics or theory of this statement is this: Grains = Carbs => Sugar => Fat on your belly or thighs!  Hmmm, the government and fat free advertisers don't mention that.   As an example think about the vending machine foods that are advertised as fat free (aka: healthy)  Let's see... those would be pretzels, twizzlers, and gummy "fruit" things.
Another point to think about is processed food = man made ingredients = no nutrition + chemicals = toxins.

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